GLP-1 and Metabolic Health for Women: Rebecca Maas | Ep 67

Send us Fan MailYour body isn't broken -- it might just be asking you back into relationship with it. That's the heart of this Manage Her Health Month conversation on GLP-1 and metabolic health for women.In this episode, Aimee Rickabus talks with Rebecca Maas (HHP, CCMH, CN), founder of The Maas Method, about metabolic health, GLP-1 medications, and what it means to nourish your body instead of fighting it.Rebecca blends systems biology, functional nutrition, and narrative medicine -- the belief that your story is clinically useful and your symptoms are signals worth listening to.Rebecca shares:- Why GLP-1s are a tool, not a miracle drug -- and why protocol is everything- Fat loss vs. weight loss, and how to protect muscle and metabolic strength- How obesogens and the modern food supply reshaped our biology- Pantry makeovers: a simple rubric for "is this actually food?"- Food and mood, and coaching kids without shameWhether you're a mom managing your family's health or a leader optimizing your own energy, this conversation will help you feel less overwhelmed and more at home in your body.This episode is educational and not medical advice. GLP-1s, peptides, and supplements should be used only with a qualified, licensed provider.CONNECT WITH REBECCA MAAS:Instagram: @maasmethodWebsite: https://maasmethod.comCONNECT WITH THE MANAGE HER®:Website: https://www.themanageher.comInstagram: @themanageher———The Manage Her® Podcast — hosted by Aimee Rickabus. Honest conversations on leadership, financial empowerment, motherhood, wellness, and career reinvention for ambitious women.🎧 SUBSCRIBE & LISTEN:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-manage-her/id1809208475Spotify: https://open.spotify.com/show/03FuFRyzkaWhZkk5yxFePJAmazon Music: https://music.amazon.com/podcasts/91c217a5-4245-4b83-8d15-8edfdde06884/the-manage-her📲 CONNECT WITH THE MANAGE HER®:Website: https://www.themanageher.comInstagram: @themanageherTikTok: @themanageherYouTube: @themanageherLinkedIn: @themanageher💗 If this episode resonated, follow the show, leave a 5-star review on Apple Podcasts, and share it with a woman who needs to hear it.© 2026 The Manage Her®. All rights reserved.