GLP 1 for Weight Loss After 40: What Menopausal Women Need to Know (EP 4)

GLP 1 drugs like Ozempic, Mounjaro, and Wegovy are everywhere. But what they actually do for women in perimenopause and menopause is more complicated than the marketing suggests. In this episode I break down how GLP 1s work for weight loss after 40, who they help, who they don't, the risks nobody mentions in menopause, and how they fit (or don't fit) into a real fat loss strategy for women over 40. Covers muscle loss concerns, hormone interactions, rebound weight gain, and the questions to ask before starting a GLP 1 protocol in midlife.Apply for 1:1 coaching hereJoin the BecomingHER CollectiveThe self-paced community app ($97 first month, $47/mo). Macro calculators, workout resources, the 4M Method framework, monthly Q&A lives, form checks, and meal prep sessions. Not 1:1 coaching. No custom protocols, no weekly check-ins, no direct 24/7 coach access. The Collective is the framework. 1:1 is where it gets applied to your body, your labs, your life.Follow Nicole: TikTok | Instagram | YouTubeFollow Dr. Anne: Instagram | TikTok