GLP-1 Muscle Loss - The 40% Problem Your Doctor Might Not Mention

Host Ben Synth explores the hidden cost of GLP-1 medications like Ozempic and Wegovy: up to 40% of weight lost may be muscle, not fat. Drawing from real-world research and clinical trials, this episode examines muscle preservation strategies, including resistance training and protein-rich diets, as prescriptions surge 587% nationwide.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.