GLP-1 Muscle Loss — The Hidden Risk - The Vanishing 40 Percent Your Scale Can't See

Ben Synth examines GLP-1 drugs like Ozempic and Mounjaro, revealing that up to 40% of weight loss can be muscle, not fat. He explores the science behind this hidden cost, who's most at risk, and evidence-based strategies—protein timing, resistance training, emerging therapies—to protect lean mass while pursuing weight loss goals.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.