GLP-1: your guide to playing it safe. What to monitor and measure, what are long term side effects? | Ep. 250

GLP-1: Your Guide to Playing It Safe  GLP-1 drugs like Ozempic, Wegovy, and Mounjaro are taking the health world by storm—but are they really the miracle people think? In this episode of The Health Made Simple Show, Dr. Bart shares exactly what you need to know if you're taking a GLP-1 or considering it. From digestive side effects to nutrient absorption and even changes in libido and mood, this episode lays out the risks and gives you a proactive strategy to stay safe, energized, and thriving. Inside this episode learn the truth about: How GLP-1s impact digestion, mood, and metabolism The lab work Dr. Bart recommends every GLP-1 user monitor quarterly What to eat (and what to avoid) to prevent nutrient loss and muscle wasting How to lift smarter and eat for strength—especially for women 40+ struggling to control their weight Ready to take control of your GLP-1 journey? Book a consultation with Dr. Bart → https://healthmadesimpleshow.com/schedule Get your labs done → https://balance30a.com/labs And for those who want to turn things around ASAP, here's Dr. Bart's recommended supplements for GLP-1 support: Cod Liver Oil (Omega-3 + Natural A & D): https://store.balance30a.com/products/standardprocess-cod-liver-oil-2685 Catalyn GF (Whole Food Multivitamin): https://store.balance30a.com/products/standardprocess-catalyn-gf-2168 Catalyn Chewable (For those who prefer chewables): https://store.balance30a.com/products/standardprocess-catalyn-chewable-2165 #GLP1 #Ozempic #NaturalHealth #WeightLossSupport #DrBartPrecourt #HealthMadeSimple #GLP1SideEffects #WholeBodyWellness #FunctionalMedicine