GLP-1s Done Right: Food Noise, Muscle Loss & Healthy Aging with Dr. Kashif Parvez

GLP-1 medications are everywhere right now, but are we having the right conversations about them?In this episode of The Art of Ageing Well, Ara Wiseman and Sara Stalker are joined by Dr. Kashif Parvez, family physician, scientist, and medical educator, for a thoughtful discussion about the evolving role of GLP-1 medications in metabolic health, weight management, and healthy aging.Together, they explore what GLP-1 medications such as semaglutide and tirzepatide are actually doing in the body, why obesity is far more complex than a simple lack of willpower, and how these medications may be helping people reduce food noise, cravings, and shame around weight.The conversation also dives into some of the most important concerns surrounding rapid weight loss, including muscle preservation, metabolic health, and why the goal should be about much more than the number on the scale.Topics discussed include:• What GLP-1 medications are and how they work• The difference between semaglutide and tirzepatide• Appetite regulation, blood sugar control, and satiety• Food noise, cravings, and dopamine pathways• Obesity, stigma, and the emotional impact of weight struggles• Healthy aging and metabolic health• Why preserving muscle matters during weight loss• The future of GLP-1 medications and addiction researchWhether you're considering a GLP-1 medication, currently taking one, or simply want to better understand the science behind these treatments, this episode offers a balanced and compassionate perspective.About Dr. Kashif Parvez:Dr. Kashif Parvez is a Toronto-based family physician, scientist, and medical educator with expertise in metabolic health, obesity medicine, and primary care. He currently serves as Associate Lead Physician at the Queens Quay Family Health Organization and has a special interest in helping patients navigate sustainable approaches to weight management and long-term health.Connect with Us:The Art of Ageing Well PodcastAra Wiseman, Registered NutritionistSara Stalker, Therapist & [email protected]@artofageingwell