EPISODE · Jun 4, 2025 · 24 MIN
GLP-1s, Macro Fatigue, and Body Shaming
from Not Just Gym Girls · host Marisa Silva and Vanessa Silva
In this episode, we’re diving headfirst into some hot takes the fitness industry doesn’t want to hear. From the over-prescription of GLP-1s (yes, we said it), to the fear-based food narratives that do more harm than the actual food, we’re calling out the BS. We also talk about the mental toll of constant macro tracking and why being tired of it doesn’t make you a failure, it makes you human.If you’ve felt targeted by fear-based marketing or pressured to chase unrealistic standards, this conversation is for you. We’re here to clear the noise and help you reconnect with food and fitness in a sustainable way.STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=MARISA COACHING LINK:https://msilvafitness.typeform.com/to/ptaEKYD8VANESSA IG: https://www.instagram.com/vanessasilvafitt/VANESSA COACHING LINK:https://form.typeform.com/to/hec1uTP0
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In this episode, we’re diving headfirst into some hot takes the fitness industry doesn’t want to hear. From the over-prescription of GLP-1s (yes, we said it), to the fear-based food narratives that do more harm than the actual food, we’re calling out the BS. We also talk about the mental toll of constant macro tracking and why being tired of it doesn’t make you a failure, it makes you human. If you’ve felt targeted by fear-based marketing or pressured to chase unrealistic standards, this conv...
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GLP-1s, Macro Fatigue, and Body Shaming
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