GLP-1s, Peptides, and HRT — Real Talk, Not Medical Advice...

What this episode covers

In this week’s episode of FOF Gym Chat, we share an open, honest discussion about three hot topics in today’s fitness and wellness world — GLP-1s, peptides, and hormone replacement therapy (HRT).We're not medical professionals, and this episode isn’t meant to be medical advice. Instead, it’s a down-to-earth conversation about what we’re seeing, learning, and thinking when it comes to these powerful tools.From GLP-1 medications and peptide protocols to hormone therapy options, we explore the pros, cons, and questions you should ask before jumping in. It’s a refreshing, balanced take that encourages personal responsibility, lifestyle change, and doing your own research before trying anything new.Enjoy!K+J

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Frequently Asked Questions

How long is this episode of FOF Gym Chat?

This episode is 25 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on November 7, 2025.

What is this episode about?

In this week’s episode of FOF Gym Chat, we share an open, honest discussion about three hot topics in today’s fitness and wellness world — GLP-1s, peptides, and hormone replacement therapy (HRT).We're not medical professionals, and this episode...

Can I download this FOF Gym Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.