EPISODE · Apr 6, 2023 · 13 MIN

Glute Amnesia

from The NASM-CPT Podcast With Rick Richey · host NASM Podcast Network

It’s time to dip back into Rick’s mailbag for a question about the good ‘ole derriere. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey explores dead butt syndrome, or gluteal amnesia. He’ll take you through the history of the condition, ways to follow the system with techniques to prevent this from occurring, and much more! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/40FCKuk

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Glute Amnesia

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This episode was published on April 6, 2023.

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