EPISODE · Mar 10, 2023 · 45 MIN
GLUTE TRAINING: PERFECT YOUR POSTERIOR with Sara Kooperman, JD, Abbie Appel & Andrew Gavigan
from SCW Fitness Webinars · host SCW Fitness Education
Glute training is finally getting the recognition it deserves and the benefits go far beyond a good social media post. Join our panel of experts as we learn about the importance of not only our glutes but our entire posterior chain and how to properly connect and train it.
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GLUTE TRAINING: PERFECT YOUR POSTERIOR with Sara Kooperman, JD, Abbie Appel & Andrew Gavigan
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This episode is 45 minutes long.
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This episode was published on March 10, 2023.
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