Gluten-Free Living: Truth, Triggers & How to Thrive Without Wheat

In this episode of The Good Life, we dive into what it really means to be gluten-free—why some people need to avoid gluten, the difference between celiac disease and gluten sensitivity, and how to spot hidden sources in your food. We also explore why American gluten may be harsher on the body than its European counterpart. Plus, we share practical tips for living gluten-free with flavor, featuring Youngevity’s YGY Easy Eats gluten-free spice line.