EPISODE · Aug 20, 2023 · 10 MIN
Gluten Free Thoughts: Stop Procrastinating With Your Coeliac Disease & Gluten Free Life And 'Just Do It!'
from A Gluten Free Podcast · host Ben Hampton
Send us Fan MailA Gluten Free PodcastEpisode 89 On today’s episode of Gluten Free Thoughts I talk about how procrastinating is part of our lives for those of us with coeliac disease and living on a strict gluten free diet. I'll talk about some approaches I take to help me get things done which might help you to! What I’ll cover:* What I have been putting off in my coeliac and gluten free journey lately * The importance of not letting things pile up, especially with our health * Examples of how procrastinating can show up in our coeliac and gluten free lives * The power of making lists and checking tasks off Get in touchYou can find me on Instagram @a.gffamily or send an email to [email protected] can also find me writing a regular column for The Australian Coeliac magazine under the title A Gluten Free Family released quarterly for Coeliac Australia members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.Want to try out Bask & Co porridge and their other products? Head to this link to purchase now and enjoy gluten free fam! 🥣Support the show
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Gluten Free Thoughts: Stop Procrastinating With Your Coeliac Disease & Gluten Free Life And 'Just Do It!'
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