GMS 40 - How you should design your perfect day

We usually tend to start our day thinking about what things we should do first, or how to be productive. Well, in today’s episode, I am joined by an amazing guest, Craig Ballantyne. He’s a Strength and Conditioning coach, an amazing author and definitely a cool person. Listen in as he shares his secrets on how to design a perfect day. What You’ll Learn: How you should structure your day What you should do first thing in the morning How to train people to be productive How to have better time management www.freeperfectdaybook.com www.craigballantyne.com/freegift Hosted on Acast. See acast.com/privacy for more information.