Go Ahead, Treat Yourself! Why Some Sweets Have Health Benefits

from Love Your Heart: A Cleveland Clinic Podcast · host Cleveland Clinic Heart & Vascular Institute

February is often associated with hearts. It is American Heart Month and Valentine’s Day is celebrated. It may be easy to overindulge with all of the sweets and treats for Valentine’s Day, but Julia Zumpano, a registered dietician from the Preventive Cardiology Program at Cleveland Clinic, explains that some treats may have health benefits when consumed in moderation.

Episode metadata supplied by the publisher feed · Published Feb 22, 2022

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Go Ahead, Treat Yourself! Why Some Sweets Have Health Benefits

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