EPISODE · Jul 22, 2021 · 4 MIN
Go Easy On You - MWM#47
from Senior Fitness With Meredith · host Senior Fitness with Meredith
“Be gentle with yourself. You are doing the best you can.”This motivation is about remembering that at the end of each day, we must say to ourselves that we tried hard no matter the outcome of the day. No beating ourselves up, just positivity and compassion…being gentle with ourselves while we continue to work hard.MeredithSupport the showSee omnystudio.com/listener for privacy information.
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This motivation is about remembering that at the end of each day, we must say to ourselves that we tried hard no matter the outcome of the day. No beating ourselves up, just positivity and compassion...being gentle with ourselves while we continue to work hard.
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Go Easy On You - MWM#47
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