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Mar 6, 2025 16 min

Go easy on yourself when life is hard

from Pause Purpose Play Hosted by Michaela Thomas

In this solo episode of the Pause Purpose Play podcast, host Michaela Thomas discusses the importance of self-compassion and resilience when life gets tough, particularly as a neurodivergent parent and businesswoman. Michaela shares personal struggles following her eldest child's diagnosis and emphasises the need to build supportive systems that allow flexibility in balancing professional and personal responsibilities. She highlights the challenges of parenting neurodivergent children and the pressures of running a business. Michaela also mentions future podcast topics and guest appearances, urging listeners to go easy on themselves and providing resources for further support. 00:00 Welcome Back to Pause Purpose Play 00:35 Guest Episodes and Shoutouts 01:31 Navigating Neurodivergent Parenting 03:00 Building a Business That Supports Life 04:40 The Challenges of Parenting and Self-Compassion 06:16 Upcoming Podcast Episodes and Plans 09:32 Seasonal Affective Disorder and Personal Reflections 12:06 Final Thoughts and Support Systems

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Primal AF Jimmy Napolitano Welcome to the Primal AF Podcast with your host, Jimmy Napolitano, where we explore the journey of self-discovery, personal growth, and transformation in pursuit of a balanced and fulfilling life. Join Jimmy and his guests as they share powerful and raw personal stories of breaking free from non-serving habits, overcoming adversity, and evolving into stronger, better versions of themselves. This podcast is for those seeking inspiration and guidance in their own personal development journey, especially men looking to overcome their struggles and discover the greatness within themselves. If you're ready to ignite your own transformation and embrace a life of fulfillment, purpose, and authenticity, tune in to the Primal AF Podcast.

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How long is this episode of Pause Purpose Play?

This episode is 16 minutes long.

When was this Pause Purpose Play episode published?

This episode was published on March 6, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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