Go First: Gabby Reece on Courage, Self-Trust, and Living Without Regret

Gabby Reece– former pro volleyball player, Nike's first female signature athlete, co-founder of Laird Superfood, host of The Gabby Reece Show joins Danielle to talk about the real work of building a meaningful life. From the emotional tightrope of motherhood and ambition to the realities of aging, marriage, leadership, and letting go of people-pleasing, Gabby shares the lessons she's learned at every stage. What you'll hear in this episode: How to build a life that won't leave you full of regret What it means to "go first"—and how that philosophy shaped her life and career Her thoughts on Simone Biles, Naomi Osaka, and mental health in sports Her honest take on feminism, sport, and the sexualization of women's bodies The quiet lie women are told about ambition—and how to design a life that actually fits What her volleyball career taught her about winning, feelings and how to take up space Why women in their 50s are calling it the "F.U. Fifties"—and what that really means What she teaches her daughters about ambition, self-trust, and body image. A behind-the-scenes look at her Nike shoe deal (the first of its kind for a woman) Wellness hacks she swears by (including the real reason she started drinking coffee at 45) The feminist contradiction she's still wrestling with How marriage to Laird Hamilton has challenged and inspired her The quiet power of consistency, mentorship, and saying no without apology Follow Gabby here Listen to The Gabby Reece Show here.See omnystudio.com/listener for privacy information.