Go First: Grief, Loss & the Courage to Keep Going

Let us know how we're doing, or send us an idea!Grief is a journey no one wants to take, yet it’s one we will all face. In this Go First episode, middle school teacher and coach Jennifer Beasley shares her deeply personal story of loss, resilience and healing. From the sudden passing of a close friend to the heartbreaking loss of her twin sister, Jennifer opens up about how grief reshaped her perspective, the challenges of moving forward and the unexpected ways she found strength through faith, community and connection.She reflects on the importance of processing grief rather than avoiding it, the power of honoring loved ones and how vulnerability leads to deeper relationships. Whether you’ve faced loss yourself or want to support someone who has, this episode offers a raw and hopeful perspective on healing.Jennifer's Recommendations:Healing After Loss: Daily Meditations For Working Through Grief (Book)Huberman Lab (Health Podcast)Greenlights by Matthew McConaughey (Audible Book)