Go Kampyo Go! #190

Checkout Episode 190 of Cool, Calm, & Chaotic! This Episode Starts With A Quick Life Catchup and Then A Q&A About Whole Bunches of Topics. There's A Lot of Different Things In This Episode That Ranges From What Is Perhaps The Dopest French Toast On The Planet, Sweaty Summer Workouts, Civil War History, Getting Over Late Night Snacking, Biggest Pet Peeves, Occupying Your Mind, College Football Opening Day, Systemic Issues, Major Life Lessons, Macros For Fat Loss, Ice Cream Sammies, and Much More! As Usual There's A Whole Lotta Other Fun And Just It's Another All Around Good Time! So Stick Around, You're Gonna Love It! Topics Include… ✔️ Life Happenings From The Past Week ✔️ Upcoming Summer Trip To Lexington, KY ✔️ The Single Best French Toast Order On This Planet ✔️ Some of The Best Summer Workouts You Can Do Most Anywhere ✔️ The Right Amount of Times To Eat Out At Restaurants Per Week ✔️ Macro Splits For Fat Loss ✔️ My Favorite Topics To Teach In School & History In General ✔️ Major Life Lessons That I've Learned In The Last 5 Years ✔️ Thoughts On Systemic Racism and The Lack of Clear Communication ✔️ Why I Love Sushi and Think It Fits Into Any Healthy Diet ✔️ Pet Peeves & College Football ✔️ Tips To Stop Late Night Snacking ✔️ Creep Out Guy, Ice Cream Sammies, Summer Sweatiness, & Much More!   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a