GO ON EP.2: 운동, 인생을 바꾸는 힘 - 노고은 코치의 걸핏과 엎드림 이야기

What this episode covers

GO ON EP.2: 운동, 인생을 바꾸는 힘 - 노고은 코치의 걸핏과 엎드림 이야기"운동이 한 사람의 인생을 어떻게 바꿀 수 있을까?"대한민국 1세대 여성 크로스핏 코치이자, 여성 대회 '걸핏'과 자립준비 청소년을 지원하는 사회적 협동조합 '엎드림'을 이끄는 노고은 코치의 이야기를 전합니다.운동을 넘어 삶을 변화시키는 힘, 사람을 세우는 사명감을 가진 코치님의 여정을 함께 들어보세요. 🌿이 에피소드에서는- 운동과 크로스핏을 시작하게 된 이야기- 다양한 회원을 이끄는 코칭 철학- '걸핏'을 통해 만들어온 여성 운동 문화- 자립준비 청소년을 돕는 엎드림 활동- 지속 가능한 운동과 삶에 대한 조언을 함께 이야기합니다.🎙 Guest: 노고은 코치 Instagram ➔ https://bit.ly/3GuJqGm엎드림 (UpDream)➔ https://www.updreamkorea.co.kr/🎙 Host: 고민수 Instagram ➔ http://bit.ly/3SbX1oC🎧 구독과 리뷰는 더 많은 이야기를 나누는 데 큰 힘이 됩니다. 우리 함께, Go On 해요. 🌿#GOONwithMinsoo #고온팟캐스트 #고민수 #팟캐스트 #KoreanPodcast #자기계발 #동기부여 #자기성찰 #운동의힘

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of GO ON with Minsoo ㅣ고민수의 고온 팟캐스트?

This episode is 53 minutes long.

When was this GO ON with Minsoo ㅣ고민수의 고온 팟캐스트 episode published?

This episode was published on May 15, 2025.

What is this episode about?

GO ON EP.2: 운동, 인생을 바꾸는 힘 - 노고은 코치의 걸핏과 엎드림 이야기"운동이 한 사람의 인생을 어떻게 바꿀 수 있을까?"대한민국 1세대 여성 크로스핏 코치이자, 여성 대회 '걸핏'과 자립준비 청소년을 지원하는 사회적 협동조합 '엎드림'을 이끄는 노고은 코치의 이야기를 전합니다.운동을 넘어 삶을 변화시키는 힘, 사람을 세우는 사명감을 가진 코치님의 여정을 함께 들어보세요. 🌿이 에피소드에서는- 운동과 크로스핏을 시작하게 된...

Can I download this GO ON with Minsoo ㅣ고민수의 고온 팟캐스트 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.