GO ON_Ep.18: 측정 없는 훈련은 없다 | 이동호 코치의 퍼포먼스 철학

What this episode covers

데이터 기반의 훈련 시스템으로 18종목의 선수들을 지도해온 <더트레이닝> 이동호 코치. 그의 철학은 단순한 퍼포먼스를 넘어, 우리 모두가 건강하게 오래 움직이며 살기 위해 필요한 원칙을 보여줍니다.🎙 Guest: 이동호 (‘더트레이닝’ 대표) Instagram ➔ https://www.instagram.com/leedonghoatc/🎙 Host: 고민수 Instagram ➔ https://www.instagram.com/minsoogo🎧 이 팟캐스트는 YouTube, Apple, iHeart에서도 청취하실 수 있습니다. YouTube ➔ https://www.youtube.com/@MinsooGo Apple Podcast ➔ https://apple.co/4k4wvcR iHeart ➔ https://ihr.fm/431l92i✅ 이 에피소드가 도움이 되었다면, 구독과 좋아요, 댓글로 함께해주세요! 당신의 한 걸음이 또 다른 여정을 만듭니다. 💗

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Frequently Asked Questions

How long is this episode of GO ON with Minsoo ㅣ고민수의 고온 팟캐스트?

This episode is 1 hour and 8 minutes long.

When was this GO ON with Minsoo ㅣ고민수의 고온 팟캐스트 episode published?

This episode was published on November 2, 2025.

What is this episode about?

데이터 기반의 훈련 시스템으로 18종목의 선수들을 지도해온 <더트레이닝> 이동호 코치. 그의 철학은 단순한 퍼포먼스를 넘어, 우리 모두가 건강하게 오래 움직이며 살기 위해 필요한 원칙을 보여줍니다.🎙 Guest: 이동호 (‘더트레이닝’ 대표) Instagram ➔ https://www.instagram.com/leedonghoatc/🎙 Host: 고민수 Instagram ➔ https://www.instagram.com/minsoogo🎧...

Can I download this GO ON with Minsoo ㅣ고민수의 고온 팟캐스트 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.