Go Outside (Episode 21)

Welcome back! In this episode, I discuss why we should spend more time outside. www.issuu.com/pololifestyles/docs/jan24pl to check out the magazine and my article (its the last one!) Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

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Go Outside (Episode 21)

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How long is this episode of The Mental Break-Down?

This episode is 7 minutes long.

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This episode was published on January 9, 2025.

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