Go Swimming! - Today’s Gut Health Tip

What this episode covers

A great way to get more play into your life is to go swimming. It burns lots of calories, is easy on the joints, builds muscular strength and endurance. It also improves cardiovascular fitness, refreshes you in the summer,time and is one that you can do safely into old age. Listen in and get your swim on! www.instagram.com/theguudcompany

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on August 21, 2018.

What is this episode about?

A great way to get more play into your life is to go swimming. It burns lots of calories, is easy on the joints, builds muscular strength and endurance. It also improves cardiovascular fitness, refreshes you in the summer,time and is one that you...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.