Go The F*ck To Sleep! w/ Adams Stansbury

In this episode Cem and Wayne are joined by Powerful Nonsense friend Adam Stansbury to discuss why we should all be taking our sleep more seriously. We discuss several ways to optimise your lifestyle, nutrition and mindset as well as some advanced sleep biohacking tactics so that you can become more productive, have more willpower and make struggling to get up in the morning a thing of the past!