EPISODE · Sep 25, 2018 · 23 MIN

Go To Glutes

from AMuscle Maintenance · host inSHAPE Fitness

The glutes are a collection of eight muscles, 16 when you count both sides, that drive so much of your body's motion and power. Join Coach Kim for the first in a series about this important part of your body, including a set of exercises that you can do anytime, anywhere.

Episode metadata supplied by the publisher feed · Published Sep 25, 2018

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Go To Glutes

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