Go to the Beach, Doctor’s Orders - Chasing Life

What this episode covers

You've likely experienced feelings of calm and happiness while at the beach or a lake, but it turns out there are actually proven psychological and physical benefits to being near the water. Even just looking at pictures of water or hearing the sounds of it can give you these health benefits. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks with environmental psychologist Mathew White about the science behind water and why we all need more Blue Space in our lives. If you like this episode, check out the Beach Day/ Blue Space playlist our Chasing Life team put together on Spotify: https://spoti.fi/3NJlEon. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Chasing Life?

This episode is 19 minutes long.

When was this Chasing Life episode published?

This episode was published on May 31, 2022.

What is this episode about?

You've likely experienced feelings of calm and happiness while at the beach or a lake, but it turns out there are actually proven psychological and physical benefits to being near the water. Even just looking at pictures of water or hearing the...

Can I download this Chasing Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.