Go with Your Gut #061 episode artwork

EPISODE · Jan 21, 2021 · 31 MIN

Go with Your Gut #061

from Luxury of Self Care · host Ahnastasia Albert

We always hear the phrase, "Go with your gut". The Inauguration had me thinking about our guts; my gut to speak my thoughts today about how all our thoughts are different but all relevant. Focusing on gut health today, but we beginning with focusing on our three brains; head, heart & gut! Breaking down the strengths of each of those brains. Acknowledging what brain you use to make the hardest decisions of your life to the most simple choices you make on a daily basis. Moving into gut health and signs of a healthy gut; what you should look out for and how you can improve it. Reach out if you're interested in these probiotics that I'm loving!! Probiotic Features:  A synergistic prebiotic and probiotic supplement important for achieving and maintaining a healthy immune system and promoting a healthy digestive tract. Supports healthy digestion, immune response, improved energy and a clear, even complexion. BENEFITS •    Supports digestive health and regularity* •    Supports a healthy skin and immune system* •    Boosts good bacteria within the gut*  •    5 Billion CFUs (Colony Forming Units) and 13 clinically studied strains •    Delayed-release, capsule-in-capsule technology Follow your Host: Instagram:  https://www.instagram.com/rumor_in_stpetersburg Join the Newsletter: https://conta.cc/3gXCMrB Facebook Page: https://www.facebook.com/theluxuryofselfcare Watch on Youtube: https://www.youtube.com/user/Ahnastasia

Episode metadata supplied by the publisher feed · Published Jan 21, 2021

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Go with Your Gut #061

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