GOAH 181: Boundaries, Part 1
from Girl On A Hill Hosted by Bekki Lindner, Jolene Lau, Sydney Naumann & Krystal Wagner
Today, we begin a two-part series on boundaries. We know we need healthy boundaries in our relationships, but what about ourselves? We're taking an honest look at internal boundaries, the guidelines we need to protect our energy and well-being. We get real about the internal boundaries we break (and break a lot) and talk about why we struggle to prioritize our needs. We're taking responsibility for our wellness and working to love ourselves enough to set and keep the internal boundaries that keep us safe, energized, and committed to growth.
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