Goal Setting
An episode of the Better Life, Better Business podcast, hosted by Christoph Nauer, titled "Goal Setting" was published on May 8, 2020 and runs 16 minutes.
May 8, 2020 ·16m · Better Life, Better Business
Summary
Only about 3 percent of adults have clear, written goals. These people accomplish five and ten times as much as people of equal or better education and ability but who, for whatever reason, have never taken the time to write out exactly what they want. The purpose of my life is … (soul sentence, guiding light, compass ) Start out with gratitude, blessing, accomplishment journal What would you love to have? Set goals in 6 different categories: Time Health Money Relationship Self-Improvement Higher Power or Spirituality SMART Goals: S - specific, significant, stretching M - measurable, meaningful, motivational A - agreed upon, attainable, achievable, acceptable, action-oriented R - realistic, relevant, reasonable, rewarding, results-oriented T - time-based, time-bound, timely, tangible, trackable Definitions provided by Project Smart. What new habits do I need to develop to accomplish these goals? What old habits, stories that keep me from achieving my goals do I need to drop? Recondition sub-conscious mind: daily action: affirmations, meditation, get accountability partner What do I need to do in 30 days, 60 days, 90 days to achieve these goals? - Develop strategies (what) & tactics (how) - Decide who will do it: • Do It Yourself • Get Help Doing It • Get It Done For You • Don’t Do It #ChristophNauer #Balance6 #smallbusiness #entrepreneurs #timemanagement #businesscoaching #business #professionals #relationship #money #health #selfcare#productivity #coaching #consulting #mentoring #teambuilding #leadership
Episode Description
Only about 3 percent of adults have clear, written goals. These people accomplish five and ten times as much as people of equal or better education and ability but who, for whatever reason, have never taken the time to write out exactly what they want.
The purpose of my life is … (soul sentence, guiding light, compass )
Start out with gratitude, blessing, accomplishment journal
What would you love to have?
Set goals in 6 different categories:
Money
Self-Improvement
Higher Power or Spirituality
SMART Goals:
S - specific, significant, stretching
M - measurable, meaningful, motivational
A - agreed upon, attainable, achievable, acceptable, action-oriented
R - realistic, relevant, reasonable, rewarding, results-oriented
T - time-based, time-bound, timely, tangible, trackable
Definitions provided by Project Smart.
What new habits do I need to develop to accomplish these goals? What old habits, stories that keep me from achieving my goals do I need to drop?
Recondition sub-conscious mind: daily action: affirmations, meditation, get accountability partner
What do I need to do in 30 days, 60 days, 90 days to achieve these goals?
- Develop strategies (what) & tactics (how)
- Decide who will do it: • Do It Yourself • Get Help Doing It • Get It Done For You • Don’t Do It
#ChristophNauer #Balance6 #smallbusiness #entrepreneurs #timemanagement #businesscoaching #business #professionals #relationship #money #health #selfcare#productivity #coaching #consulting #mentoring #teambuilding #leadership
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