Goal Setting 2026

Thank you to our Sponsors!Basic Capital: https://basiccapital.com/tothepointChiirp: https://chiirp.com/Contractor Commerce: https://www.contractorcommerce.com/ryno/Bluon: https://www.bluon.com/get-demo?referral_code=ToThePointAvoca.ai: https://avoca.ai/r/tothepointIt’s not just about setting goals—it’s about actually accomplishing them.In this annual goal-setting episode, Chris breaks down the difference between dreaming and executing, sharing a proven framework for turning goals into real results. From personal and family goals to business, health, and spiritual growth, this episode walks you through how to create habits, build momentum, and stay accountable all year long.If you’re heading into a new year (or a new season of life) and want a practical, no-fluff approach to winning your goals, this episode is for you.🔑 Key Topics & TakeawaysWhy most people fail at goals—and how to avoid the common trapsThe power of writing down your goals (and the Harvard study that proves it)The 5 rules for goal accomplishing (not just goal setting)How to create habits that actually stick using cues, cravings, response, and rewardSetting non-negotiables and building accountabilityHow to structure goals across personal, business, health, and spiritual categories⏱️ Timecodes00:00 – Why goal accomplishing matters more than goal setting02:18 – Reflecting on the year and setting the tone for what’s next04:10 – Sara Blakely, Spanx, and the power of written goals06:11 – The 5 rules of goal accomplishing07:46 – Why goals give focus, action, and inspiration08:32 – The 3 biggest goal-setting pitfalls09:31 – Rule #1: If you fail to plan, you plan to fail10:31 – Rule #2: Reflect on past wins11:17 – Rule #3: Creating habits that make goals automatic12:22 – The 4 stages of habit formation (cue, craving, response, reward)18:18 – Why rewards are critical to long-term success21:14 – The 4 laws of behavior change22:21 – Rule #4: Creating goal categories that actually work29:20 – Identifying non-negotiables and strengthening your “why”31:57 – Rule #5: Finding the right accountability partner33:11 – Final recap and challenge for the year ahead🚀 Take ActionSet the goals. Build the habits. Create the plan.And most importantly—go accomplish them.👉 Subscribe for more real conversations on business, leadership, and life💬 Comment below with one goal you’re committing to this year📤 Share this episode with someone who needs a reset and a planNo zero days. Go crush it. 💥