EPISODE · Sep 28, 2021 · 43 MIN
Goal Setting : A Necessity for Recovery
from Mental Health: Hope and Recovery · host MindBodySpirit.fm
Mental illness can have a devastating impact on a person’s dreams and goals. How can your vision for your life be retrieved and made achievable? In this episode, Helen and Valerie demonstrate the goal-setting methods and skills that worked for them as they fought their way back from illness into recovery.
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Goal Setting : A Necessity for Recovery
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