Goal Setting and Failure Part 2 episode artwork

EPISODE · Dec 22, 2024 · 12 MIN

Goal Setting and Failure Part 2

from Living Well with PMDD

Discover the failure before the success that became this podcast. Heidi shares about her first attempt (that was a failure) and then applies the four steps in goal setting and achievement to her creating this podcast. Take AwaysThe Four Steps in Goal Setting and Achievement:1. A desire for change or a desire for a different result2. A belief that you can accomplish the result3. Trying4. Reaching the goal/the change/the result, or NOT.- We can change a failure from the past into a success in the future if we want to. If it's worth it to us.-Viewing "not reaching a result" lightly makes trying to get the result later easier (than if you view it heavily/devastatingly).- You can nitpicky yourself to death to where you really have like no successes in your life.- There is a way to look at all of the success that you've had and view it as failure. (Be mindful and don't do that!)- Let yourself feel success. Bask in it.-If you haven't been your best self lately, draw from your past and savor the success you had then. You can draw from all the years you've lived!Want more support? ❤️Click here to talk with me. I'm currently offering a free 20 minute consultation call to help you get clear on where you are and how to get to a better place. Free resources:Heidi's websiteHeidi's YouTubeMusic Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com Music promoted by https://www.free-stock-music.com

Episode metadata supplied by the publisher feed · Published Dec 22, 2024

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Discover the failure before the success that became this podcast. Heidi shares about her first attempt (that was a failure) and then applies the four steps in goal setting and achievement to her creating this podcast. Take Aways The Four Steps in Goal Setting and Achievement: 1. A desire for change or a desire for a different result 2. A belief that you can accomplish the result 3. Trying 4. Reaching the goal/the change/the result, or NOT. - We can change a failure from the past into a suc...

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Goal Setting and Failure Part 2

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