EPISODE · Dec 22, 2024 · 12 MIN
Goal Setting and Failure Part 2
Discover the failure before the success that became this podcast. Heidi shares about her first attempt (that was a failure) and then applies the four steps in goal setting and achievement to her creating this podcast. Take AwaysThe Four Steps in Goal Setting and Achievement:1. A desire for change or a desire for a different result2. A belief that you can accomplish the result3. Trying4. Reaching the goal/the change/the result, or NOT.- We can change a failure from the past into a success in the future if we want to. If it's worth it to us.-Viewing "not reaching a result" lightly makes trying to get the result later easier (than if you view it heavily/devastatingly).- You can nitpicky yourself to death to where you really have like no successes in your life.- There is a way to look at all of the success that you've had and view it as failure. (Be mindful and don't do that!)- Let yourself feel success. Bask in it.-If you haven't been your best self lately, draw from your past and savor the success you had then. You can draw from all the years you've lived!Have you ever wanted to be part of a smaller pmdd support group? Now is your chance! We start October 6th, 2026. Listen to episode #110 for details and join here: https://heidibradfordcoaching.com/group/We'll focus on 4 areas of growth in the context of living well with pmdd. These areas are: intellectual, physical, social, and spiritual. Beyond that we will tackle any and all questions and problems you are currently having. We'll share wins too! Please sign up here: https://heidibradfordcoaching.com/group/Take AwaysWeekly live coaching over zoomLife coaching exercises done while on the callOctober 2026 through January 2027Tuesdays at 10 am PT / 11 am MT / 12 pm CT / 1 pm ET Private online communityWant more support? ❤️Click here to talk with me. I'm currently offering a free 20 minute consultation call to help you get clear on where you are and how to get to a better place. Free resources:Heidi's websiteHeidi's YouTubeMusic Music- Island Breeze by Surf House Productions | https://surf-house-productions.band...
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Discover the failure before the success that became this podcast. Heidi shares about her first attempt (that was a failure) and then applies the four steps in goal setting and achievement to her creating this podcast. Take Aways The Four Steps in Goal Setting and Achievement: 1. A desire for change or a desire for a different result 2. A belief that you can accomplish the result 3. Trying 4. Reaching the goal/the change/the result, or NOT. - We can change a failure from the past into a suc...
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Goal Setting and Failure Part 2
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