EPISODE · Jan 31, 2025 · 41 MIN
Goal Setting and Goal Getting: The Three by Three Method
from Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier · host Davinia | Indoor Cycling and Fitness Accountability Coach
In this episode, we're breaking down the difference between goal setting (coming up with a great plan) and goal getting (actually following through). I’ll take you step by step through my Three by Three Method, a simple blueprint to turn your fitness goals into reality. If you’ve ever struggled to stay consistent, this is for you! 📩 Subscribe to our Newsletter and grab your free Beginners Guide to Indoor Cycling (with a goal-setting tracker!) here: https://subscribepage.io/geAq4v Want more personalised support? Join our Free Facebook group: https://www.facebook.com/groups/rideforyourlifepod Intro & Outro background music credit: Song: Defx x P for Parker x Fame Sounds - I Like It [Arcade Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/ILikeIt Watch: http://ncs.io/ILikeItAT/youtube
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Goal Setting and Goal Getting: The Three by Three Method
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