Goal Setting and Goal Getting: The Three by Three Method ...

What this episode covers

In this episode, we're breaking down the difference between goal setting (coming up with a great plan) and goal getting (actually following through). I’ll take you step by step through my Three by Three Method, a simple blueprint to turn your fitness goals into reality. If you’ve ever struggled to stay consistent, this is for you! 📩 Subscribe to our Newsletter and grab your free Beginners Guide to Indoor Cycling (with a goal-setting tracker!) here: https://subscribepage.io/geAq4v Want more personalised support? Join our Free Facebook group: https://www.facebook.com/groups/rideforyourlifepod Intro & Outro background music credit: Song: Defx x P for Parker x Fame Sounds - I Like It [Arcade Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/ILikeIt Watch: http://ncs.io/ILikeItAT/youtube

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Frequently Asked Questions

How long is this episode of Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier?

This episode is 41 minutes long.

When was this Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier episode published?

This episode was published on January 31, 2025.

What is this episode about?

In this episode, we're breaking down the difference between goal setting (coming up with a great plan) and goal getting (actually following through). I’ll take you step by step through my Three by Three Method, a simple blueprint to turn your...

Can I download this Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.