EPISODE · Jul 14, 2022 · 9 MIN
Goal setting: Follow and Flow
from Favored Fit Fierce & FLy with DR. Estacy Porter · host Estacy Porter
In todays episode, we discuss how settings goals takes commitment, consistency and dedication. Dr. E shares how following through and flowing with her goals led to the launch of her new book It’s Not The Same: Self-Care Strategies to step into your healing with Grit, Grace and Resilience as well as the soft launch of the wellness center she’s built in Honduras. Grab your favorite beverage and listen in. Details on the book: Pre-Order link: https://buy.stripe.com/dR68yvbeVbncbuw001
What this episode covers
In todays episode, we discuss how settings goals takes commitment, consistency and dedication. Dr. E shares how following through and flowing with her goals led to the launch of her new book It’s Not The Same: Self-Care Strategies to step into your healing with Grit, Grace and Resilience as well as the soft launch of the wellness center she’s built in Honduras. Grab your favorite beverage and listen in. Details on the book: Pre-Order link: https://buy.stripe.com/dR68yvbeVbncbuw001
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Goal setting: Follow and Flow
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