Goal setting: Follow and Flow

Episode 9 of the Favored Fit Fierce & FLy with DR. Estacy Porter podcast, hosted by Estacy Porter, titled "Goal setting: Follow and Flow" was published on July 14, 2022 and runs 9 minutes.

July 14, 2022 ·9m · Favored Fit Fierce & FLy with DR. Estacy Porter

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Summary

In todays episode, we discuss how settings goals takes commitment, consistency and dedication. Dr. E shares how following through and flowing with her goals led to the launch of her new book It’s Not The Same: Self-Care Strategies to step into your healing with Grit, Grace and Resilience as well as the soft launch of the wellness center she’s built in Honduras. Grab your favorite beverage and listen in. Details on the book: Pre-Order link: https://buy.stripe.com/dR68yvbeVbncbuw001

Episode Description

In todays episode, we discuss how settings goals takes commitment, consistency and dedication. Dr. E shares how following through and flowing with her goals led to the launch of her new book It’s Not The Same: Self-Care Strategies to step into your healing with Grit, Grace and Resilience as well as the soft launch of the wellness center she’s built in Honduras. Grab your favorite beverage and listen in. Details on the book: Pre-Order link: https://buy.stripe.com/dR68yvbeVbncbuw001

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