Goal Setting Strategies that Actually Work episode artwork

EPISODE · Jan 1, 2025 · 17 MIN

Goal Setting Strategies that Actually Work

from The Full Circle Podcast · host Full Circle Endurance

The end of a year or season often prompts athletes to reflect on their past season and to consider what goals they would like to set in the future.  There is plenty of advice out there about how to set goals, but unfortunately, a lot of the common advice is also ineffective advice.  What are some effective strategies that runners, cyclists, triathletes, and swimmers can use to set goals so they have a higher probability of both enjoying the path to their goals and actually achieving them?Read this Article: https://www.fullcircleendurance.com/blog/goal-setting-strategies-that-actually-work Ready to start training? Check out our Coaching and Training Plan options: Training Plans Customized Training Plans Personalized Coaching Services Learn more about Full Circle Endurance: https://FullCircleEndurance.com/Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/Reach out to Coach Laura Henry: [email protected] Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition or health goals. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided is solely at your own risk.

The end of a year or season often prompts athletes to reflect on their past season and to consider what goals they would like to set in the future. There is plenty of advice out there about how to set goals, but unfortunately, a lot of the common advice is also ineffective advice. What are some effective strategies that runners, cyclists, triathletes, and swimmers can use to set goals so they have a higher probability of both enjoying the path to their goals and actually achieving...

NOW PLAYING

Goal Setting Strategies that Actually Work

0:00 17:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Full Circle Podcast?

This episode is 17 minutes long.

When was this The Full Circle Podcast episode published?

This episode was published on January 1, 2025.

What is this episode about?

The end of a year or season often prompts athletes to reflect on their past season and to consider what goals they would like to set in the future.  There is plenty of advice out there about how to set goals, but unfortunately, a lot of the common...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Full Circle Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!