Goal-Setting That Doesn’t Burn You Out | Episode 37 episode artwork

EPISODE · Jan 23, 2025 · 12 MIN

Goal-Setting That Doesn’t Burn You Out | Episode 37

from FROM ZERO WITH ANUSHA KANNAN · host Anusha Ramesh Kannan

Goal-setting doesn’t have to feel like an all-or-nothing sprint to the finish line. What if there’s a way to set goals that actually work without sacrificing your sanity?🎙️ In this episode of The Pivot to Balance Podcast, we’re getting real about:✨ Why setting too many goals can leave you feeling stuck—and what to do instead.✨ How focusing on one thing at a time can be the game-changer you need this year.✨ Breaking big goals into smaller, doable steps (and why micro-goals are your best friend).✨ Why energy budgeting is just as important as time management.✨ My personal rule of 3: how I balance work, personal growth, and health without overwhelm.💭 Whether you’re feeling overwhelmed by all the resolutions floating around or just need a new way to think about your goals, this episode is packed with actionable tips to help you move forward.🎧 Hit play now and let’s figure out how to set goals that feel sustainable and empowering—no burnout required.Episode Resources and Links:✨ Share your thoughts on Instagram—tag me! @anusha_rameshkannan✨ Leave a review and let me know how this episode resonated.✨ Subscribe to my newsletter for more goal-setting insights and strategies: ⁠https://www.anushakannan.com/emaillist✨ Let’s connect! Email: ⁠[email protected]⁠🎙️ About "The Pivot to Balance" Podcast:Life pulls us in every direction, but balance doesn’t have to be impossible. Join me as I explore goal-setting, personal growth, and mindset shifts through practical insights and real stories.Follow The Pivot to Balance Podcast for tips to help you recalibrate, focus, and thrive. I’ll see you on the other side. 🤎🍋

Goal-setting doesn’t have to feel like an all-or-nothing sprint to the finish line. What if there’s a way to set goals that actually work without sacrificing your sanity?🎙️ In this episode of The Pivot to Balance Podcast, we’re getting real about:✨ Why setting too many goals can leave you feeling stuck—and what to do instead.✨ How focusing on one thing at a time can be the game-changer you need this year.✨ Breaking big goals into smaller, doable steps (and why micro-goals are your best friend).✨ Why energy budgeting is just as important as time management.✨ My personal rule of 3: how I balance work, personal growth, and health without overwhelm.💭 Whether you’re feeling overwhelmed by all the resolutions floating around or just need a new way to think about your goals, this episode is packed with actionable tips to help you move forward.🎧 Hit play now and let’s figure out how to set goals that feel sustainable and empowering—no burnout required.Episode Resources and Links:✨ Share your thoughts on Instagram—tag me! @anusha_rameshkannan✨ Leave a review and let me know how this episode resonated.✨ Subscribe to my newsletter for more goal-setting insights and strategies: ⁠https://www.anushakannan.com/emaillist✨ Let’s connect! Email: ⁠[email protected]⁠🎙️ About "The Pivot to Balance" Podcast:Life pulls us in every direction, but balance doesn’t have to be impossible. Join me as I explore goal-setting, personal growth, and mindset shifts through practical insights and real stories.Follow The Pivot to Balance Podcast for tips to help you recalibrate, focus, and thrive. I’ll see you on the other side. 🤎🍋

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How long is this episode of FROM ZERO WITH ANUSHA KANNAN?

This episode is 12 minutes long.

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This episode was published on January 23, 2025.

What is this episode about?

Goal-setting doesn’t have to feel like an all-or-nothing sprint to the finish line. What if there’s a way to set goals that actually work without sacrificing your sanity?🎙️ In this episode of The Pivot to Balance Podcast, we’re getting real about:✨...

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