Goal Setting with Neely Gracey
from Behind the Sweat Hosted by Alex Weissner
As athletes we’ve all set some pretty big goals. To get to those big goals we need to make a plan. Professional runner, coach, author and mom, Neely Gracey joins this episode to talk all things goal setting. Listen in and check out the goal setting worksheets below that Neely created in partnership with Honey Stinger. Learn more about Neely Gracey @neelysgracey and check out her book Breakthrough Women’s Running: Dream Big and Train Smart. Worksheets Step 1: Goal Setting: Getting Started Step 2: Goal Setting: Outcome Goals & Process Goals Step 3: Coming soon! Head over to @alexweissner to see my worksheets on the goals I’m working towards right now. Stock up on HoneyStinger and get 15% off your next purchase here.
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