Goals for 2023 and Questions for Dr. Mark Sherwood

from The Heidi St. John Podcast · host Heidi St. John

Do I really need to “catch my kids up” on current vaccines? How can we set fail-proof goals and make fitness goals more simple? And for the love, what snacks should I have around for a starving teenager? sherwood.tv/heidi  | SHOW NOTES

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This episode was published on January 4, 2023.

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