EPISODE · Jan 25, 2023 · 30 MIN
Goals for the New Year: Let's Get Moving
from Rooted Deep
We all have a tendency to make big audacious goals when it comes to a new year and exercise. We join gyms and purchase equipment but do we really make life changes? Reba and Allison share their own journey of trying to get moving in a way that is consistent and life-changing.
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Goals for the New Year: Let's Get Moving
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This episode was published on January 25, 2023.
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