Goals in CBT - A Mental Health and Wellbeing Podcast

What this episode covers

Welcome back I am Jaime, an online cbt therapist and emdr online therapist, and this my podcast on CBT and EMDR. Goals are central to CBT, and sometimes setting goals is a difficult task. This episode gives some pointers and helpful questions to ask yourself when thinking about personal goals. If you are looking for an online therapist you may want to read about choosing an online therapist or listen to my podcast about it. Please visit my website online-cbt.com, if you want to contact me for a free consultation. Jaime

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Frequently Asked Questions

How long is this episode of A Mental Health and Wellbeing Podcast - CBT | EMDR and beyond?

This episode is 39 minutes long.

When was this A Mental Health and Wellbeing Podcast - CBT | EMDR and beyond episode published?

This episode was published on January 28, 2020.

What is this episode about?

Welcome back I am Jaime, an online cbt therapist and emdr online therapist, and this my podcast on CBT and EMDR. Goals are central to CBT, and sometimes setting goals is a difficult task. This episode gives some pointers and helpful questions to ask...

Can I download this A Mental Health and Wellbeing Podcast - CBT | EMDR and beyond episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.