GOALS, Pt. 3: Why We're AFRAID of Setting GOALS

Are you afraid to set GOALS? You’re not alone, my friend, and that’s the topic of this week’s Fitness Matters podcast! (...and the last two weeks, and next week!)If you’ve been struggling with setting a GOAL, there’s a pretty good chance you fall into one of two main camps:😱 You’re afraid you WON’T get your goal, or😱 You’re afraid you WILLCrazy, right? But, yes, we can be afraid of just about anything. That’s the way our brains are designed! And once you realize this why this is and how to get around it, you’ll be unstoppable.I have some ridiculously FUN and surprisingly practical advice for the ONE THING you need to do to overcome your fears.Ready to Get Your Goal? Here are the next steps:Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.