GOALS, Pt. 3: Why We're AFRAID of Setting GOALS

Are you afraid to set GOALS? You’re not alone, my friend, and that’s the topic of this week’s Fitness Matters podcast! (...and the last two weeks, and next week!)If you’ve been struggling with setting a GOAL, there’s a pretty good chance you fall into one of two main camps:😱 You’re afraid you WON’T get your goal, or😱 You’re afraid you WILLCrazy, right? But, yes, we can be afraid of just about anything. That’s the way our brains are designed! And once you realize this why this is and how to get around it, you’ll be unstoppable.I have some ridiculously FUN and surprisingly practical advice for the ONE THING you need to do to overcome your fears.Ready to get your big goals? Here are the next steps:LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.