GOB 88 – Mindfulness

from Grumpy Old Birder · host Bo Beolens

Mindfulness (This article first appeared in the March 2017 edition of ‘Birdwatching’ magazine) Mindfulness seems to be the buzzword of the last year or so… it’s a therapeutic technique, the idea being that you achieve a desired mental state by … Continue reading → The post GOB 88 – Mindfulness appeared first on Grumpy Old Birder.

Episode metadata supplied by the publisher feed · Published Apr 29, 2017

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GOB 88 – Mindfulness

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