EPISODE · Feb 14, 2026 · 41 MIN
God's Design for Wellness: Pursuing Health as Worship with the Temple Keepers
from The Wake UP Pray UP Boss UP Podcast · host Margi Nazario Ruiz
What if taking care of your body was the ultimate act of worship? Matthew and Leah Headden, founders of Temple Keepers, reveal how faith, science, and practical action come together to help believers break free from chronic disease, unhealthy habits, and generational cycles without guilt or burnout.As a combat veteran and recovered addict, Matthew brings radical redemption and expertise in health coaching, while Leah blends heart-driven leadership with strategies that make transformation sustainable for families. Together, they show how health is not vanity, it’s obedience, legacy, and honoring God through every choice.Learn how to:Distinguish between processed foods and “God-designed foods” for lasting wellnessPrioritize your health as a spiritual practice and family legacyBuild habits in movement, nutrition, sleep, and stress management that actually stickTeach children about wellness by example, not just instructionsTurn everyday decisions into acts of worship, not obligationThis episode is packed with life-changing insights for busy parents, believers struggling with health, and anyone ready to reclaim their energy, body, and purpose. Don’t miss the chance to learn how faith and science can work together to transform your life from the inside out.Connect with Temple Keepers:Instagram: https://www.instagram.com/godfoodguyYouTube:https://www.youtube.com/@thetemplekeepers?si=K0Ey9HULA9awduP3Facebook: https://www.facebook.com/share/1Cow2Ew2AP/Email:[email protected] |[email protected] with Wake Up Pray Up Boss Up Podcast:Instagram: https://www.instagram.com/margi.gp6?i...YouTube:https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com Email: [email protected] 🎧 Listen on: Apple Podcasts | Spotify | All major platforms Watch on: YouTube 🌟 Please subscribe and share.#ChristianHealth #FaithBasedWellness #TempleKeepers #HolisticLiving
What this episode covers
What if taking care of your body was the ultimate act of worship? Matthew and Leah Headden, founders of Temple Keepers, reveal how faith, science, and practical action come together to help believers break free from chronic disease, unhealthy habits, and generational cycles without guilt or burnout.As a combat veteran and recovered addict, Matthew brings radical redemption and expertise in health coaching, while Leah blends heart-driven leadership with strategies that make transformation sustainable for families. Together, they show how health is not vanity, it’s obedience, legacy, and honoring God through every choice.Learn how to:Distinguish between processed foods and “God-designed foods” for lasting wellnessPrioritize your health as a spiritual practice and family legacyBuild habits in movement, nutrition, sleep, and stress management that actually stickTeach children about wellness by example, not just instructionsTurn everyday decisions into acts of worship, not obligationThis episode is packed with life-changing insights for busy parents, believers struggling with health, and anyone ready to reclaim their energy, body, and purpose. Don’t miss the chance to learn how faith and science can work together to transform your life from the inside out.Connect with Temple Keepers:Instagram: https://www.instagram.com/godfoodguyYouTube:https://www.youtube.com/@thetemplekeepers?si=K0Ey9HULA9awduP3Facebook: https://www.facebook.com/share/1Cow2Ew2AP/Email:[email protected] |[email protected] with Wake Up Pray Up Boss Up Podcast:Instagram: https://www.instagram.com/margi.gp6?i...YouTube:https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com Email: [email protected] 🎧 Listen on: Apple Podcasts | Spotify | All major platforms Watch on: YouTube 🌟 Please subscribe and share.#ChristianHealth #FaithBasedWellness #TempleKeepers #HolisticLiving
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God's Design for Wellness: Pursuing Health as Worship with the Temple Keepers
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