Goin with the Flo

from In Trance U Hosted by Khadijah Tou Tou

On today's episode we are talking about flow and what it feels like to be in the zone. I talk about the scientific perspective and jump straight off the diving board deep into the seas of spirituality and being in tune. Steven Kotler is amazing, I reference his MindValley talk quite a bit. Check him if you have the time: https://www.youtube.com/watch?v=XG_hNZ5T4nY

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Goin with the Flo

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How long is this episode of In Trance U?

This episode is 19 minutes long.

When was this In Trance U episode published?

This episode was published on February 29, 2020.

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