Goin with the Flo

from In Trance U · host Khadijah Tou Tou

On today's episode we are talking about flow and what it feels like to be in the zone. I talk about the scientific perspective and jump straight  off the diving board deep into the seas of spirituality and being in tune.  Steven Kotler is amazing, I reference his MindValley talk quite a bit. Check him if you have the time: https://www.youtube.com/watch?v=XG_hNZ5T4nY

Episode metadata supplied by the publisher feed · Published Feb 29, 2020

What this episode covers

On today's episode we are talking about flow and what it feels like to be in the zone. I talk about the scientific perspective and jump straight off the diving board deep into the seas of spirituality and being in tune. Steven Kotler is amazing, I reference his MindValley talk quite a bit. Check him if you have the time: https://www.youtube.com/watch?v=XG_hNZ5T4nY

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Goin with the Flo

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This episode is 19 minutes long.

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This episode was published on February 29, 2020.

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