Going All Natural with Mike Bruce

Are you interested in living a more natural lifestyle? Mike Bruce is extremely knowledgeable in the paleo nutrition space and traveling a more natural path in life. It was a pleasure to have him on the podcast, and I know you’ll take something from this episode.   What you’ll hear:   Mike’s backstory and all things cloth diapers (3:27) Finding the catalyst to make a change (7:57) What his current diet consists of (11:11) Satiety per calorie (13:22) Consuming vegetation (14:33) Common sense nutrition (17:31) How he and his wife are feeding their baby (20:21) What’s working and not working in the US in regards to nutrition (24:46) Gut microbiome (27:00) Parenting a highly sensitive child (31:28) Introducing foods to their baby (37:36) Babies and media consumption (40:15) Daily non-negotiables (44:32) Being selfish (48:53) Sleep (50:24) Going diaper free (55:09) How his wife feels about how they’re raising their baby (1:00:42) What’s on the horizon for Mike (1:02:33)   Where to find Mike and learn more:   Instagram   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!