EPISODE · Nov 29, 2018 · 1 MIN
Going back to old school reading
from Consultant Life · host myhitlife
Studies show that traditional reading before before compared to kindle reading helps people go to bed earlier. I’ve definitely noticed that in order to commit to my sleeping goals my night time behaviors need to match it.
What this episode covers
Studies show that traditional reading before before compared to kindle reading helps people go to bed earlier. I’ve definitely noticed that in order to commit to my sleeping goals my night time behaviors need to match it.
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Going back to old school reading
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