Going Back To The Way Things Used To Be: Honest Girl Chat And Catching Up On Life

This podcast used to be a coffee date between you and me and I miss that. The episodes on specific questions and topics are important but just as important is just chatting together and catching up on life. So I'm bringing back an episode similar to how they were were I started this little fit chat podcast. Are you game? We'll talk:  Fitness updates and I want you to try the workout I break down! A mental mojo chat to remind you that it's okay if you don't have a program. Just do something, something that gets you moving and that could be the key to more. Did you hear I've become a rollerblader? Lol. And it's a freaking blast! And finally I can't wait to share some of my recent favorites with you! Links are below if you're interested in trying anything. And I forgot to list a few things but listed them below! Ignite 7 Details: https://fitwomensweekly.com/lp/fww-live/ignite-7-reset/  If you enjoy this style, let me know. I'd love to hear your thoughts. EOS Whipped Oil Butter Vanilla Cashmere - https://amzn.to/3QGDbol ELF Tinted Sunscreen - https://amzn.to/3Sq7tfN Glow Sparkle Body Gel - https://www.worldmarket.com/p/aandg-glow-glittery-body-oil-635346.html  Blueberry Matcha - https://www.spiceandtea.com/products/blueberry-matcha  Waterboy Electrolytes - https://amzn.to/3QZ4Pgv  Aloha Protein Bars - https://aloha.com?referral_code=3KmEDLRAFrmEvjDbA  Blueberry 30 oz Water Bottle - https://amzn.to/4xLCZoC  (Transparency: May include affiliate links. All products are things I truly love and use and by clicking can help support this podcast) Let's Connect: IG: https://www.instagram.com/kindalboylefitness/  Email: [email protected]  YT: https://www.youtube.com/@Fit-Womens-Weekly  TT: https://www.tiktok.com/@trainerkindal