Going back to your Ex

In this episode, I reflect on a reel I posted as a joke that unexpectedly sparked a wave of emotional responses around heartbreak and relationships. Seeing people share their own experiences in the comments made me realise how universal the topic of exes really is. This leads me into a deeper conversation about what it actually means to go back to an ex, whether it's ever truly a "return," and how we make sense of relationships that end but still leave a trace in us. I explore the idea that breakups aren't just loss, but often redirection, and that what feels like rejection in the moment can sometimes be protection in hindsight. I also share my perspective on letting go, acceptance, and how emotional experiences in relationships can become catalysts for self-growth. At its core, this episode is about turning inward and learning from connection, and understanding that the most important relationship we continuously return to is the one we have with ourselves. ⏱️ Timestamps:   00:00 – Going back or moving forward 10:33 – Your feelings are not about the other person 20:15 – How to work on yourself  💬 Leave a comment if this resonated—or if you saw yourself in this moment too. Book a reading here: https://www.picktime.com/home/30022eff-77d2-4538-8194-23a77527a1e1 📸 Instagram:@anaryzh   💌 For collaborations: [email protected] 🌐 Website / Portfolio: 🏗️under construction 🚧