Going Damp
from Hot Mess-Terpiece Theatre Hosted by Jolenta Greenberg
On this episode of How to Be Fine, Kristen and Jolenta talk about going damp, and all that it entails. Plus, they offer up advice on steering conversation away from diet talk, and how to trust your gut. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources: https://www.cdc.gov/alcohol/faqs.htm#:~:text=To%20reduce%20the%20risk%20of,days%20when%20alcohol%20is%20consumed. https://landmarkrecovery.com/what-is-going-damp/ https://www.instyle.com/damp-lifestyle-mindful-drinking-trend-6889419 https://www.huffpost.com/entry/damp-lifestyle-drinking-sober_l_6400ceb7e4b05f1e793e144d https://www.glam.com/1174682/what-it-means-to-live-a-damp-lifestyle/ https://www.psychologytoday.com/us/blog/philosophy-stirred-not-shaken/202212/is-damp-approach-drinking-right-you https://nypost.com/2022/11/17/damp-lifestyle-is-the-newest-drinking-trend-on-tiktok/ https://www.independent.co.uk/life-style/health-and-families/tiktok-nhs-b2264455.html https://www.yahoo.com/lifestyle/damp-drinking-tik-tok-wellness-trend-alcohol-dry-january-123553499.html https://www.besthealthmag.ca/article/how-to-drink-less-alcohol/ https://psycnet.apa.org/record/2015-57039-001 Damp TikToker Hana Elson: https://www.tiktok.com/@hana.elson
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