Going Deeper Into Life - Meditation Instruction by Maitreyabandhu

Some tips on reflection before a meditation. During a 4-day retreat in May 2013, at Dharmagiri retreatcenter, Sweden, Maitreyabandhu gave four seminars on 'The five great stages of spiritual life', as it is viewed and practiced within the Triratna Buddhist community. He draws substantially on the writing and teaching that Sangharakshita and Subhuti has produced in recent years. Maitreyabandhu adds a liveliness and concreteness to the themes, which has been highly valued by the Swedish sangha. Listen to the seminars (in English) here: http://thebuddhistcentre.com/dharmagiri/retreat-med-maitreyabandhu